November is a time to support and honor our nation’s caregivers as part of National Family Caregivers Month. These special individuals devote their lives to providing empathetic care for their family members or friends who are elderly, ill, or disabled. The demands of caregiving can be challenging, overwhelming, and tiresome. It can also be rewarding […]
Follow these tooth friendly tips this Halloween! …
“Every year, 10 to 40 million people are affected by the influenza virus, resulting in 140,000 to 960,000 hospitalizations annually.”
Get to know the signs, symptoms, and how to address burnout at work.
Youth suicide statistics cannot be ignored as they have greatly increased over the last decade.
Whether it’s on television, in the movies, or on social media, only ‘certain people’ are seen meeting with a mental health professional. This has led many to think that you have to experience some kind of crisis, be on the edge of a breakdown, or feel like “a crazy person,” to get yourself into counseling […]
The beginning of the school year means new opportunities. If your child is starting a sport for the first time, changing sports, or deciding to try a new physical activity outside of class, then it’s time for them to have a sports physical so a medical professional can make sure they are healthy enough to […]
By Katelyn Millinor, LPC | Behavioral Health Quality Manager Healthy sleep, also known as sleep hygiene, describes good sleep habits. Guidelines and tips NOAH offers patients for better sleep comes from years of expert research and experience. And, while there are medications that can help with sleep, they are usually only helpful in the short-term. […]
NOAH shares safe ways to get back into shape and provide some information to help you feel safer and healthier in this new year.
