Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Lemon Dill Salmon in FoilNot only is salmon a great source of protein, but it's rich in Omega-3 Fatty Acids and high in B Vitamins. Plus, pairing this delicious fish with fresh lemon juice gives you the added bonus of Vitamin C. This immune boosting meal is simple to prep and easy to cook, perfect for your weeknight menu.Salmon Patties by Mina Goodman, RDNWith Salmon being one of the most nutritious foods on the planet, it's no wonder your body feels great after eating this popular fatty fish. Loaded with nutrients such as essential Omega-3 fatty acids, protein and B vitamins you are sure to get every bit of health plus amazing flavors out of this versatile fish that can be steamed, sauteed, smoked, grilled, baked, poached or even served raw in sushi or sashimi. Salmon 3 Ways by Stephanie Olzinski, RDNSalmon is one of the most nutritious foods you can eat. This fatty fish is loaded with healthful nutrients such as omega-3 fatty acids, protein, B vitamins, and many others. The American Heart Association recommends eating 2 servings of fish each week. Try salmon 3 different ways and serve with a side of stewed veggies or a salad and a portion of brown rice or quinoa for a tasty and complete meal.Fish Tacos with Avocado-Lime CremaTacos aren't just for Tuesdays! They are super easy and with the right ingredients, they’re pretty darn healthful. These fish tacos are exactly that – healthy! The smoky flavors of cumin and paprika pair perfectly with this tangy sauce making each bite a perfect balance of flavors!Grilled Fish Tacos with Peach SalsaKick 'Taco Tuesday' up a notch this summer with this healthy fish taco and peach salsa recipe.
