Green Machine Smoothie
Whether you torched it at an hour-long spin class, or want to sip on something refreshing by the pool, nothing is more satisfying than a delicious smoothie packed with anti-inflammatory nutrients.
1 cup vanilla almond milk
1 cup mango chunksfrozen
1 cup spinachfresh
1 kiwisliced
1 tbsp chia seeds
1 tbsp flax seeds
½ cup plain low fat Greek yogurt
½ cup ice
1
Blend and enjoy!
Nutrition Facts
1 servings
1
- Amount per serving
- Calories158
- % Daily Value *
- Total Fat 5g7%
- Total Carbohydrate 24g9%
- Dietary Fiber 7g25%
- Protein 6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup vanilla almond milk
1 cup mango chunksfrozen
1 cup spinachfresh
1 kiwisliced
1 tbsp chia seeds
1 tbsp flax seeds
½ cup plain low fat Greek yogurt
½ cup ice
Directions
1
Blend and enjoy!
