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Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!

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Chickpea and Radish SaladThis tangy, light, and very healthful salad is beautiful to look at and present at the next meal gathering - perfect for outdoor potlucks and picnics!

Chickpea BurgersHot summer days warrant a delicious burger recipe that anyone can enjoy. Skip the meat and try these chickpea burgers and we promise, you'll love them. Not only are they packed with savory flavors, fiber, and protein, but they're a great alternative to "Meatless Mondays" or any day you choose.

Chickpea Spring SaladThis salad is full of plant-based protein and bright colors, a great option to pack for lunch or a healthy dish to bring to your next barbecue this Spring!

Crispy Roasted Chickpeas

If you are looking for a healthy snack alternative that still has the crunch and flavor you love, try making these super simple roasted chickpeas. Not only are these little legumes packed with protein and nutrients, they are packed with fiber and low in fat!

Beet Hummus with Baby Bull’s Blood BeetsHave you ever had Baby Bull’s Blood Beets? These beets are the only variety with red roots, stems, and leaves. The roots are tender when young with a rich, earthy, sweet flavor. When young, the leaves are sweet and tend to become increasingly bitter with age. Bull’s Blood beets are harvested when young for their beet greens to be used in salads. Season: These are available year-round. How to store: Store the leaves in a separate plastic bag and use within two days. Also bag the root bulb and store in the refrigerator crisper drawer for 7 to 10 days. Do not trim the tail.

Chickpea Salad with Tomatoes and CucumberServe this as a side salad to a protein like chicken, pork, seafood, or beef or use as a topper for tostadas. Double the portion for a hearty, vegetarian main meal.

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