Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Chicken BurgersThese diabetic friendly chicken burgers are full of flavor and simply delicious. Stuffed Bell PeppersManaging your diabetes doesn’t mean you no longer can enjoy foods that you love or crave. Try our diabetic friendly stuffed peppers for a healthier version of your favorite meal!Savory Cauliflower Pancakes by Stephanie Olzinski, RDNIf your looking for something healthy and savory, you've got to try these cauliflower pancakes that go great with a cool dollop of low fat plain Greek yogurt on the side. Cauliflower is quickly becoming the star of many dishes which is great because it's so easy to prepare and absorbs all the flavors you add to it. The best part is that cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins.