Healthy Hot Chocolate with CinnamonThis deliciously warm rich spiced drink is perfect when the weather is too cold and you are craving chocolate. The fragrant smells from the spices takes this creamy cup of hot chocolate over the top! Baked Spiced ApplesThe best baking apples offer a balance of sweet and tart flavors and has a flesh that doesn't break down in the oven while baking. Apples are full of soluble fiber; the kind that can help lower blood cholesterol levels and assist in creating a healthy gut. Their peel or skin contains polyphenols which have antioxidant effects. They're also loaded with essential vitamins and minerals. Adding walnuts to this dessert provides additional healthy fats, protein and fiber. Oh and wait, your home will smell amazing as these bake in the oven. You won't need a Fall candle when you cook this aromatic recipe!Apple Pie Smoothie with Walnuts and CinnamonIf you're craving something sweet or want to switch up your morning routine, add this smoothie to your menu. The ingredients meld perfectly together, they're amazing nutrients will keep you full longer while fueling your body and best part, you get the flavors of the Fall season. Cinnamon Apple SpritzerWant to jazz up plain old water? Try infusing, still or sparkling water, with fresh fruits, veggies, herbs and spices to hydrate your body during hot summer days, guilt free of calories and added sugars. You don’t have to spend a lot on fancy flavored waters or gadgets to reap the benefits for your skin, eyes, cells, brain and heart health. All you need is a glass, water and some fresh vitamin c-rich fruits such as citrus, melons and berries. These tasty goodies help with collagen production in our skin and keep it looking youthful and glowing, plus they contain antioxidants, which keep cells healthy and boost immunity. Fresh herbs and spices such as basil, ginger or cinnamon are powerful aromatics that not only smell great, but boos the anti-inflammatory potential of liquid elixirs.
7500 N. Dreamy Draw Drive
Phoenix, AZ 85020
Phone: (480) 882-4545
Neighborhood Outreach Access to Health (NOAH) is a Health Center Program grantee under 42 U.S.C. 254b, and a deemed Federal Tort Claims Act (FTCA) Public Health Service organization under 42 U.S.C. 233(g)-(n). NOAH is an Equal Opportunity Employer.