Keto Low Carb Pumpkin CookiesI’ve been searching for a healthier version of a cookie to make during the holiday season and I’ve found one. Not just because it’s keto friendly, but because the star ingredient is pumpkin. Did you know that pumpkin is loaded with nutrients that are great for your skin? High in carotenoids like beta-carotene, which our bodies turn to Vitamin A, studies have shown that these carotenoids can act as a natural sunblock. They can also help protect skin cells against damage from harmful UV rays. Now let’s talk about Vitamin C. Your body needs this in order to make collagen which is a protein that keeps your skin strong and healthy. You’ve probably heard about collagen all over social media. You can consume it in many ways…but did you ever think a cookie would be able to provide this 'must have' protein in such a satisfying way? As your making this delicious recipe, just think about all the health benefits your getting from this winter squash.
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