Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Simple Roasted Butternut Squash by Brandon Bolton, RDNAs fall begins to settle in, it's time to break out some of my favorite recipes. This one in particular is super simple to make and tastes delicious. The best part is that butternut squash is low in calories and high in many nutrients. Turkey Chili Stuffed Acorn SquashMy favorite part about fall is the food. Specifically the squash. Squash is packed with fiber, vitamins, and minerals and is so incredibly tasty. Using squash in place of other starchier foods like bread, pasta and rice saves you a lot of calories and carbohydrates, which can help prevent unwanted holiday weight gain. This recipes is so tasty and filling it’s hard to believe it is healthy. Served inside of the acorn squash, it is also so visually interesting and will you having feeling the fall season, even if it is still 80 degrees outside.
