Smoked turkey and cheese wraps on lettuce

Smoked Turkey and Cheese Pinwheels by Stephanie Olzinski, MS, RDN

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CategoryTags, , DifficultyBeginner

Try this fun spin on a sandwich for lunch that the whole family can enjoy. The extra fiber from the whole wheat tortilla and low sodium ingredients makes this a great heart healthy meal.

Yields1 Serving
Prep Time15 mins
 Low sodium sliced turkey
 Low sodium sliced cheeseswiss or mozzarella
 Whole wheat tortillas10 inch
 Thin veggie slicesonion, tomato, bell pepper, avocado and lettuce
 Light cream cheese or mayonnaise
1

Lay out wheat tortillas. With a knife, spread a thin layer of either light cream cheese or lite mayonnaise over the tortilla.

2

If desired, place veggies evenly on the tortilla - such as lettuce leaves or sliced tomato.

3

Place 2 slices of turkey and 2 slices of cheese evenly on the tortilla, and roll it up.

4

Once rolled, cut the tortilla into 1-2 inch rounds. Serve cold and keep refrigerated.

Ingredients

 Low sodium sliced turkey
 Low sodium sliced cheeseswiss or mozzarella
 Whole wheat tortillas10 inch
 Thin veggie slicesonion, tomato, bell pepper, avocado and lettuce
 Light cream cheese or mayonnaise

Directions

1

Lay out wheat tortillas. With a knife, spread a thin layer of either light cream cheese or lite mayonnaise over the tortilla.

2

If desired, place veggies evenly on the tortilla - such as lettuce leaves or sliced tomato.

3

Place 2 slices of turkey and 2 slices of cheese evenly on the tortilla, and roll it up.

4

Once rolled, cut the tortilla into 1-2 inch rounds. Serve cold and keep refrigerated.

Smoked Turkey and Cheese Pinwheels by Stephanie Olzinski, MS, RDN