Easy Salmon Cakes
These yummy salmon cakes are easy to make and full of healthy fats.
In a medium sized mixing bowl, combine salmon, bread crumbs, egg, celery, mustard, yogurt, dill, lemon zest, salt, pepper, garlic powder, and green onion. Use a fork to break apart salmon and mix well.
Form salmon mixture into 4 cakes, roughly ½ inch thick.
Spray a large frying pan with non-stick cooking spray and heat over medium high heat. Add cakes and cook 2 to 3 minutes on each side.
Serve while hot with lemon wedges.
NOTES: These cakes go great with a side of brown rice and a side salad.
Serving Size 1 cake
Servings 4
- Amount Per Serving
- Calories 260
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 2g10%
- Sodium 580mg25%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Protein 20g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a medium sized mixing bowl, combine salmon, bread crumbs, egg, celery, mustard, yogurt, dill, lemon zest, salt, pepper, garlic powder, and green onion. Use a fork to break apart salmon and mix well.
Form salmon mixture into 4 cakes, roughly ½ inch thick.
Spray a large frying pan with non-stick cooking spray and heat over medium high heat. Add cakes and cook 2 to 3 minutes on each side.
Serve while hot with lemon wedges.
NOTES: These cakes go great with a side of brown rice and a side salad.