Entries by admin

Healthy Body Image

Body image can be defined as how people think and feel about their bodies, how satisfied they are with their bodies and how much stake they put into how they look (bradley.edu). Studies show that unrealistic body image is a problem that crosses sex, background, and age. Because of this, being more equipped about how […]

Challenge Negative Self-Talk with Nutrition Counseling

Nutrition therapy is an important part of the eating disorder treatment and recovery process. The role of therapy is to assist patients in normalizing their eating patterns. To treat eating disorders, a nutrition counselor can help a patient challenge and change the ways they think about food and their eating habits.

What is NORMAL Eating?

Nutrition treatment is an important part of the integrative treatment team for a patient with an eating disorder. The first step in nutrition counseling is to help the individual ease into a balanced style of eating and a healthy more stable weight. The nutrition counselor is the team member who has the expertise to assess […]

Eating Disorders – The Breakdown!

Eating disorders affects up to 24 million Americans. There are eight types of feeding and eating disorders in Diagnostic and Statistical Manual of Mental Disorders 5 (DSM 5) including anorexia nervosa, bulimia nervosa, binge eating disorder, pica, rumination disorder, avoidant/restrictive food intake disorder, other specified feeding or eating disorders, and unspecified feeding or eating disorders.

What is fluoride varnish?

February is #NationalDentalHealthMonth and your NOAH Dental Team is sharing some important education on #FluorideVarnish along with a printable brushing chart just for you and your little ones!

National Birth Defects Month

Birth defects affect one in every 33 babies born in the U.S. The goal of #NationalBirthDefectsPreventionMonth is to generate awareness noting birth defects are common, costly, and critical, and to offer steps that you can take to increase your chance of having a healthy baby.

Is your child active enough? Why does it matter?

Active play helps your child develop healthy habits. Encourage your child to get moving throughout the day. Simply playing on the playground, playing tag or even shooting around on a basketball court are all great ways to get active. But why does it matter?

Healthy Lifestyle Tips from the Pros

During #HealthyWeightWeek (January 15-19) NOAH emphasizes the importance of leading a healthy lifestyle. This is a time for people of all shapes and sizes to eat well, live actively, and feel good about themselves. Your NOAH Care Team offers a few secrets in which they recommend and follow to lead a healthy lifestyle.

Balance in the Workplace

5 tips for a healthy lifestyle Effectively seeking a balanced work/home lifestyle is not as easy as it may look. Finding time for healthy clean eating, active living and mental clarity can be tricky.