Fruit Slush
This beverage is perfect for hot summer days. Not only is it refreshing and hydrating but also low in sugar and calories, keeping you healthy and cool all season long.
2 ⅔ cups watermelonchopped, seeded, peeled
1 ⅔ cups cantaloupechopped, seeded, peeled
1 tbsp agave nectar or honeyoptional
2 tbsp fresh squeezed lime juice
2 cups ice
1 cup wateras needed for consistency preference
1
In a blender, add all ingredients and puree until smooth.
2
Pour into 4 glasses and top with a slice of fruit.
3
Serve immediately.
4
Notes: You can double this recipe or switch up the fruit based on the season. We recommend berries or melons, as they are among the highest in nutrients and offer an excellent source of hydration.
Nutrition Facts
4 servings
Serving size
Ingredients
2 ⅔ cups watermelonchopped, seeded, peeled
1 ⅔ cups cantaloupechopped, seeded, peeled
1 tbsp agave nectar or honeyoptional
2 tbsp fresh squeezed lime juice
2 cups ice
1 cup wateras needed for consistency preference
