Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Homemade Minestrone Soup (slow cooker) by Mina Goodman, RDNThe best part about making this soup is it can be made in a cinch and has tons of flavor and healthful nutrients. Let's take it to another level by using a slow cooker so the aroma's will fill your home as this complete meal cooks throughout the day...are you getting hungry yet? Let's get cooking! Tortellini Soup with Ground Turkey and Kale by Mina Goodman, RDNOne of my favorite comfort foods to eat when the temperatures are cooler at night is soup. This creamy tortellini soup is full of flavor and you can make it in just 30 minutes. Add a slice of crusty bread on the side and you are set!Slow Cooker Vegetarian Lentil Tortilla Soup by Mina Goodman, RDNCooler temps means tasty yummy soups such as this Slow Cooker Vegetarian Lentil Tortilla Soup. It is so delicious and nutritious, not to mention it'll warm you right up. This hearty soup channels the flavors of tortilla soup with the added bonus of legumes which are packed with fiber and protein. It's a sure hit in any home! Fall Lentil Soup by Rhyan Geiger, RDNThis Fall Lentil Soup is not only perfect for colder weather, but it's packed with healthful nutrients including pumpkin! Both easy to make and a vegan recipe, this soup is budget friendly and super simple to make. Pair with a piece of fresh crusty bread and you're set. Healthful Lentil SoupSo, this kitchen contraption known as a pressure cooker has become a pretty popular thing these days. It makes food super-fast, which is great when you are always on the run. It’s also perfect for that one recipe that would normally take 7-8 hours to cook, but you just don’t have that time and still crave the meal. Lentil soup is perfect this time of year. It’s warm and goes great with a side of cornbread, your favorite breadsticks or just by itself. Did you know lentils are a good source of cholesterol-lowering fiber? Not only do they help lower cholesterol levels, they help manage blood-sugar disorders due to the high fiber content. Fiber helps prevent your blood sugar levels from rising after a meal. Lentils are also packed with protein, iron and B vitamins. This is a must make-recipe so let’s get started.Tuscan White Bean SoupA simple inexpensive soup for a hearty meal that will warm you up from the inside out! Add a hunk of whole-wheat crusty bread and a drizzle of olive oil to complete this tasty meal, great for lunch or dinner.
