Sweet Potato TotsRoot veggies are the star of Fall and this recipe for tots are going to be a hit! I mean, who doesn't love these little crispy nutritious bundles of joy? The best is when you make a double batch and cook off, then freeze the leftovers for the next time someone wants a healthy snack. Bring on the vitamins, minerals and beneficial fiber and let's get eating!Apple Pie PunchAs the weather cools and the smells of Fall begin to settle in, decorating your home and entertaining might be on your list of things to do. Get in the mood with this amazing punch recipe that will make your taste buds zip with the flavors of the season.Pumpkin Spice Cream Cheese SpreadThere is nothing quite as delicious as pumpkin spice during the holidays. Unfortunately, many of those pumpkin spice flavored treats are major culprits in unwanted holiday weight gain. This pumpkin spice cream cheese spread has all of the things I love about pumpkin spice treats, the richness and sweetness, but because it goes great with high fiber foods like apple slices or 100% whole wheat toast, it fits perfectly into a balanced diet.Hearty Fall Pumpkin ChiliAs Fall kicks into gear I take dig up this recipe and head for the grocery store and grab all the ingredients needed to make a delicious and healthful meal packed with all the macro and micro nutrients you need in a complete meal. All that's left is to grab a blanket and play your favorite show or movie.
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