Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Refreshing Vegetable Salsa by Diana Aguilera, MS, RDN | Registered DietitianVegetables are a very important part of your diet, not just because they are packed with vitamins, minerals, and are beautiful in color. They are also loaded with fiber - a much needed nutrient to normalize bowel movements and improve digestive health. This healthful dip enhances the flavors of the veggies, making them extra tasty and beautiful to look at!Red Lentil Salsa by Rhyan Geiger, RDNThe next time you're making salsa, be sure to use this recipe because it's packed with iron, folate and is an excellent source of protein. Add some chips or serve on top of your favorite piece of poached fish for a complete meal. Grilled Fish Tacos with Peach SalsaLet’s kick taco Tuesday up a notch with these healthy fish tacos topped with a peach salsa that is a perfect summertime meal.Pineapple Mango SalsaThis salsa is great on top of your favorite piece of grilled fish. Also goes amazing with fish or chicken tacos.
