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Autumn Roasted Root VeggiesIn the fall, the finest root vegetables hit the market, and the oven is your best ally for preparing them. Roasting these veggies imparts a distinct flavor and texture, preserving their nutritional value, including essential vitamins, minerals, and fiber. Plus, the delightful aroma filling your home as they near perfection is your cue that it's time to savor them!

Grilled Miso Glazed Bok ChoyThis Grilled Miso Glazed Bok Choy is absolutely delicious and easy to make. Bok choy is full of fiber, vitamins, minerals, and other nutrients that make it a beneficial addition to your diet.

Creamy Vegetable DipEating veggies can be a chore for some, but it doesn't have to be when you have a zesty dip to compliment them. Full of much needed fiber, veggies are a 'must' regardless of your diet. If you want to dress them up a bit, try this healthful dip and dig in!

Hearty Beef Stew

A classic beef stew is the ideal meal for a chilly night. Tender beef mixed with potatoes, veggies, and red wine meld together to create a fragrant, healthful bite.

Honey Roasted Root Vegetables by Stephanie Olzinski, RDN, Nutrition SupervisorWhile taking various supplements might be needed for additional nutritional support, one of the best ways to consume these vitamins and minerals is by roasting them in the oven. Locking in those nutrients and bringing out the natural sweetness of these root veggies lends an amazing aroma in your home as well as they make a great side dish, snack or appetizer.

Homemade Minestrone Soup (slow cooker) by Mina Goodman, RDNThe best part about making this soup is it can be made in a cinch and has tons of flavor and healthful nutrients. Let's take it to another level by using a slow cooker so the aroma's will fill your home as this complete meal cooks throughout the day...are you getting hungry yet? Let's get cooking!

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