Autumn Roasted Root VeggiesDuring Autumn, some of the best root veggies become available and there's only one way to cook them - in the oven. Roasting veggies adds a unique flavor and texture while locking in all their nutrients, ensuring you are getting the most vitamins, minerals and fiber possible. Best part is the amazing aroma that spreads throughout your home when they are just about done. That's a little trick to know they are ready to eat!Honey Roasted Root Vegetables by Stephanie Olzinski, RDN, Nutrition SupervisorWhile taking various supplements might be needed for additional nutritional support, one of the best ways to consume these vitamins and minerals is by roasting them in the oven. Locking in those nutrients and bringing out the natural sweetness of these root veggies lends an amazing aroma in your home as well as they make a great side dish, snack or appetizer.Homemade Minestrone Soup (slow cooker) by Mina Goodman, RDNThe best part about making this soup is it can be made in a cinch and has tons of flavor and healthful nutrients. Let's take it to another level by using a slow cooker so the aroma's will fill your home as this complete meal cooks throughout the day...are you getting hungry yet? Let's get cooking! Tempeh and Green Beans by Nicole Vaudrin, RDNTempeh is fermented soy bean cake with a delightfully chewy texture and slightly nutty flavor. It’s a great vegetarian, protein alternative for those that don’t enjoy the texture of tofu and pairs well with green beans.Easy Chicken Fajitas by Brandon Bolton, RDNThese Chicken Fajitas are easy to make, taste amazing and the smell as the food sizzles in the pan will make your mouth water! This is a perfect meal to cook during any weeknight and makes great leftovers for another day.
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Phoenix, AZ 85020
Phone: (480) 882-4545
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