Entries by Christina Henning

Dental Tips for Healthy Smiles

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February is Children’s Dental Health Month and a great time to remember to check your family’s oral heath habits and, if needed, get back on track. We know it’s not always easy to get kids to practice good dental hygiene. Here are a few tips that will help you encourage your little ones to practice […]

Profiles in Leadership

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Meet NOAH Board Member Abe Alirez Get to know Abe, his inspiration for joining the NOAH board and what he hopes to accomplish as part of the group. Q: When did you join the NOAH Board of Directors? A: I was welcomed to the board on June 25 of 2021. Q: Why are you interested […]

Honoring Black History Month: Dr. Daniel Hale Williams

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NOAH honors Black History Month with snapshots of just a few of the important, impactful, and life-saving stories of Black history and healthcare in America. One of our primary goals at NOAH is to ensure quality healthcare for every member of our community. To do that, we will look at where we have been as […]

Snack Food Month – Tips for Healthier and More Satisfying Snacks

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By Mina Goodman, RD | Nutrition Educator When thinking about snacking, what often comes to mind is chips, cookies, ice cream and more foods we consider to be “junk foods”. What we may not realize is that snacking can be a healthy way to keep blood sugar and energy levels steady between meals, prevent overeating […]

10 Bright Ideas for Weight Loss

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By Kahti Paydar, RDN | Registered Dietician Are you finding yourself wanting to lose weight?  Do you feel your weight loss New Year’s resolution got off to a late start?  Believe it or not, there’s still time to achieve your health goals!  Make small, gradual, and realistic changes that will build upon one another, creating […]