Peanut Butter Banana Smoothie
Whether you are looking for a healthy start to your day or it’s time for a guiltless tasty treat, you are sure to find this recipe a quick and easy way to satisfy your appetite!
1 cup almond milk
1 frozen bananasliced
2 tbsp peanut butter
1 tbsp chia seeds
1 tbsp flax seeds
½ cup plain low fat Greek yogurt
½ cup ice
1
Blend and top with a drizzle of peanut butter and chopped nuts (optional) and enjoy!
Nutrition Facts
1 servings
1
- Amount per serving
- Calories170
- % Daily Value *
- Total Fat 9g12%
- Total Carbohydrate 17g7%
- Dietary Fiber 5g18%
- Protein 7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup almond milk
1 frozen bananasliced
2 tbsp peanut butter
1 tbsp chia seeds
1 tbsp flax seeds
½ cup plain low fat Greek yogurt
½ cup ice
Directions
1
Blend and top with a drizzle of peanut butter and chopped nuts (optional) and enjoy!
