Hungarian Peppers and Rice by Stephanie Olzinski, RDN Nutrition SupervisorRich in flavor, Hungarian Rice and Peppers is a delicious meal that is slowly simmered in a seasoned tomato sauce. Grilled Caprese PaniniThis is a classic sandwich I love to make in our home. It’s super simple, tasty and packed with healthy nutrients. I especially enjoy using fresh tomatoes, basil and red onion from our garden when assembling this delicious meal.
Tuscan White Bean SoupA simple inexpensive soup for a hearty meal that will warm you up from the inside out! Add a hunk of whole-wheat crusty bread and a drizzle of olive oil to complete this tasty meal, great for lunch or dinner.Greek Salad with Israeli CouscousThis healthy Greek salad recipe is packed full of fresh flavors. All you have to do is halve cherry tomatoes, thinly slice red onion and roughly chop a cucumber. Add couscous, crumble feta cheese and toss in Kalamata olives. Mix the tangy lemon vinaigrette ingredients in a mason jar and shake to incorporate all the ingredients. Lastly, drizzle the vinaigrette over the top and toss!
This makes a great side salad gets better as it sets so make extra for the next day. For a complete meal, add chicken skewers or your favorite piece of fish and a slice of crusty bread.Chickpea Salad with Tomatoes and CucumberServe this as a side salad to a protein like chicken, pork, seafood, or beef or use as a topper for tostadas. Double the portion for a hearty, vegetarian main meal.
7500 N. Dreamy Draw Drive
Phoenix, AZ 85020
Phone: (480) 882-4545
Neighborhood Outreach Access to Health (NOAH) is a Health Center Program grantee under 42 U.S.C. 254b, and a deemed Federal Tort Claims Act (FTCA) Public Health Service organization under 42 U.S.C. 233(g)-(n). NOAH is an Equal Opportunity Employer.